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For Teens. Tips for practicing mindfulness, resiliency, and self-care.
Drop in Fridays between 10 am and 3 pm to build your mindfulness skills!
Presented by New Horizons Mental Health Services.
Each week Teens will explore topics such as building resiliency, practicing mindfulness, developing self-care, and learning simple breathing strategies. Sessions are designed to be age-appropriate and engaging with hands-on activities and take-home materials.
No registration necessary.
Our Main Library is located in downtown Lancaster. This location features a large meeting room, as well as a board room and study room. Our children's area has an Early Literacy Center, perfect for preschool-aged children.
